AFAA Certified Personal Trainer & AFAA Certified Group Fitness Instructor
AEP/CPR Certified American Red Cross.
Licensed Zumba® Fitness. Licensed Zumba® Sentao
Licensed Zumba® Core, Zumba in the Circuit®
Flirty Girl Fitness Certified Instructor.
Belly Dance Basics & Beginner Choreography.
I have been teaching dance & fitness for over three years.
I love teaching dance, fitness and personal training.
I enjoy selecting fun, upbeat dance music for all classes.
I have been employed by
All American Fitness
Belly Dance Academy of Tulsa
CASE Community Center
University of Tulsa - Collins Fitness Center
I enjoy working out regularly. At least 30 min. every day.
I have turned diet and exercise into a daily part of life.
I am dedicated to living a healthy lifestyle since 2004.
918.519.4347 - firstname.lastname@example.org
Shake It! - Dance & Fitness Studio Established 5/1/2013.
My name is Lora Richmond. I love what I do! My clients are not just my clients but my friends as well.
I can help you set goals and achieve them, create a new found zest for life,
add the functional strength to breeze through your days and you will sleep better at night knowing you made the right decision to focus on yourself.
My journey began in 2004 when my son was 18 months old and I was turning 30. I lost 65 pounds.
Weighing even less than pre-pregnancy... even less than I did in my teens and twenties!
Of course I struggle like everyone else and I have my ups and downs but I have managed a fit and healthy lifestyle for 10 years now!
Little changes made big results for me and I'm ready to help you take those first steps.
Liscensed Zumba® Instructor.
Belly Dance Country Line Dance BootCamp Yoga & MORE!
Lora Richmond 918.519.4347 email@example.com
Fit2ShakeIt.com - Copyright ©2013 by Lora Richmond. Sorry No Refunds.
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